“Ho’oponopono”: The most powerful technique in the world that you’re not using!
Again, seeing something that really pisses you off!
It sucks that you seem unable to do anything about it.
This situation, maybe its your career, maybe it’s somebody that you love…
It gets right under your skin!
And it’s understandable.
You seem absolutely powerless in it.
You’ve been down this road before and yet you seem unable to do much about it.
And you want to know why?
Why does this keep happening to me?
Why am I unable to find peace of mind.
Why do this keep occurring.
After all, it doesn’t seem fair!
I mean, come on! You’re just doing your job, yet you seem unable to escape this horrible tentacle of hurt.
And not only that…
But it distracts you, you can’t seem to focus and get on with your life.
You find you mind cluttered with this horrible, sticky, nasty energy that refuses to leave your conscious.
I was like you once. I used to be like that.
I used to dwell on them to death!
And guess what, it made no difference to me.
In fact, quite the opposite. My work suffered!
Just like you, I used to find a situation really challenging, and really emotionally draining.
I know that is what it feels like for you.
What you are looking for is peace of mind. To get your life back on track.
And yet you have tried the mantras, they don’t seem to work.
You’ve tried using that system. Nothing seems to happen.
It doesn’t make sense… its driving you crazy.
Seriously, you literally loose sleep over this.
And yet, you know you can get over it, you know you can deal with it…
But you can’t!
You feel exposed and powerless.
Letting go of this old baggage is one of the most toughest things you’ve had to try and do.
You still can’t seem to do it properly.
You look online for help.
And guess what, nothing seems to work.
You even ask yourself, ‘why can’t I get over this?’, ‘What is it about this situation, that is driving me crazy?’, ‘I’m more than this!’
And you know you are!
And guess what?
I know you are!
But you’ve gotta know what you’re doing!
Do it wrong, and your wasting your time. The haunt and the emotional torment carries on…
Do it right, it’s a different ball game!
And that’s the thing about Ho’oponopono…some of the information online focus on the mantras, which is only one part of the equation.
Again to repeat…
It is only one part of it!
Ultimately, Ho’oponopono is about your feelings.
Having done it myself for over a year, I can testify to that!
It’s about clearing and cleansing your energy of the situation.
Lets get something straight, Ho’oponopono is not about the other person, because as the holographic theory would imply, there is no other person! Just you, looking at yourself (warning: there will be some deep crap in this article, you’ve been warned!)
It is clearing your energy.
It is cleansing your soul.
And that is the name of the game.
You see, Ho’oponopono is untimely about your fears, values and beliefs creating a false perception, which always creates the problem.
So it makes sense that cleansing your consciousness will help your beliefs (bearing in mind that your beliefs is part imagery, part feeling).
You see, just like you, I’ve had a past full of regrets. I’ve had hurts, shames and challenges…
And I felt wronged.
I’ve actually felt that I have been wronged by so many people.
Even to this day, I still use Ho’oponopono to clean this, ‘wrongness’ …
And you know what?
It actually does work 😉
But here’s the kicker…
It’s not a 5 minutes thing. Sorry to disappoint you!
Some people think it’s 5 minute thing. You do it once, and you’re set for life.
Nothing couldn’t be further from the truth.
I’m going to burst your bubble right now: Ho’oponopono is a moderate to long term strategy, it’s not a quick 5 minute fix.
If you think it is, you’re absolutely wrong.
So, what really is the point in doing Ho’oponopono?
Like I said, Ho’oponopono is about about cleansing your energy.
You clean your energy, and these situations will appear fewer and fewer in the future (maybe even disappear).
You are untimely helping yourself. That is your ego-self and your ultimate self (soul).
In fact, one could arguably say that you are re-programming the code of your subconscious.
And of course, peace of mind has many health benefits. More things happen, your more joyful, more at peace…
You become more focused, more productive, more effective.
You become more emotionally intelligent.
You ultimately become more smart.
So how do you do Ho’oponopono correctly?
This basic summary applies to just mild and moderate trauma.
Sorry to disappoint, but as I have never experienced major trauma, I can’t testify if this will work.
But if you are still with me, great. Hold on, as this could be a bit of a rollar-coaster ride.
Fasten your seatbelts, coz we’re going for a ride.
I first came across this technique when I was listening to Dr Joe Vitale, as he described how this technique helped a mentally ill criminal hospital.
Now, I know this is going to sound stupidly deep, so keep with me.
Due to consciousness creating form (or physical matter, if you will), and as we are all connected at a deep level, any thing you have In your imagination, (if use use it in a certain way) will have some affect with somebody else at a deep subconscious level.
I’ll give you a quick example.
There was this lady that I knew once when I was doing a job. We were friendly with each other, and said hi a few times, but as she was based at an end of the office, I found it difficult to speak to her.
Anyway, while she was extremely talented, she had a tendency of being wild with the alcohol, and almost getting in trouble with the law.
In fact, there was a case that she could have been in serious trouble indeed.
Now, I didn’t want her to be in trouble (of course not), but I found it difficult to speak to her anyway (even though we were polite and she was quite chatty sometimes).
So I had to do the next best thing; go within instead!
This is where Ho’oponopono comes in. I used this, and within a few months, she had become pregnant and had to stop drinking alcohol, which meant that her trouble days (to date of my typing this) are over.
Was it the power of Ho’oponopono?
I don’t know, but I did find it a remarkable coincidence that my fear of her having a serious brush with the law inspired me to use my connection to her using my imagination in such a way, that it helped in the end.
Coupled with the fact that we are electromagnetic and our electromagnetism affects physical properties at a minute level…
After a few moments, say to yourself, ‘please forgive me’ again, forgiving yourself for the emotional reaction, as well as asking for forgiveness that you had a, ‘code’ that at some deep level, caused this situation to begin with.
But by doing this, ‘inner’ work, you are helping your subjective self experience a new reality with regards to the person involved, as well as helping reduce the same situation from developing in the future.
I’ve done this process for about 10 months almost straight (minus the odd day here and there). It takes me about a few moments to calm down and to clear my mind, and then I just observe and react with my feelings.
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