Month: March 2021

Just thought I would share my first weight-loss MUSIC video…hope you guys enjoy 😉 (If you are serious about losing weight, you can find out why these women are using these smoothies to look younger and lose weight.)

7 Summer Smoothies If You Are On A Diet   from Boba GIFs via Gfycat This summer looks to be a great one. Lets treat ourselves to these amazing, healthy, delicious smoothies… We will start off with this cool Almond and Banana smoothie, which makes for a lovely breakfast drink to start the day…

If you’re struggling with a few extra pounds and rolls that you’d rather lose than be rich, it’s important to set a realistic goal. After all, it is impossible to lose 10 or even 3 kilograms per week. Sustained weight loss takes time and effort, so setting small realistic goals will help you avoid disappointment. …

How can one lose about 15 kgs in 3 months? Read More »