Month: March 2021

Just thought I would share my first weight-loss MUSIC video…hope you guys enjoy 😉 (If you are serious about losing weight, you can find out why these women are using these smoothies to look younger and lose weight.) Affiliate Terms This article contains affiliate links. What this means, is that I may earn a commission …

My first weight loss MUSIC video. Read More »

7 Summer Smoothies If You Are On A Diet   from Boba GIFs via Gfycat This summer looks to be a great one. Lets treat ourselves to these amazing, healthy, delicious smoothies… We will start off with this cool Almond and Banana smoothie, which makes for a lovely breakfast drink to start the day… Affiliate …

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If you’re struggling with a few extra pounds and rolls that you’d rather lose than be rich, it’s important to set a realistic goal. After all, it is impossible to lose 10 or even 3 kilograms per week. Sustained weight loss takes time and effort, so setting small realistic goals will help you avoid disappointment. …

How can one lose about 15 kgs in 3 months? Read More »